Depression
Depression is a serious medical condition with a variety of symptoms. Emotional symptoms can include sadness, loss of interest in things you once enjoyed, feelings of guilt or worthlessness, restlessness, and trouble concentrating or making decisions. Physical symptoms can include fatigue, vague aches and pains, headaches, and changes in weight or sleep patterns. For some, depression can include thoughts of death or suicide.
There’s no simple explanation why people experience depression. It’s a complex disease that may develop for a variety of reasons. It can affect anyone at any age, regardless of gender, race, ethnicity, or income level.
Some people become depressed after a major life change—the death of a loved one, a divorce, the loss of a job or a move. Even seemingly happy events, such as becoming a parent or getting married, can trigger depression. Or, even a smaller change can sometimes trigger depression.
If you think you may be experiencing some of the symptoms of depression, it’s a good idea to talk to your doctor about it.
Your primary care provider is a good place to start. He or she can evaluate your symptoms and determine whether depression is the underlying cause. Your doctor may suggest a course of treatment, or may refer you to a specialist, such as a psychiatrist. If you don’t already have a primary care provider, see if your friends, family members, or health insurance company can recommend someone.
It’s a good idea to prepare yourself for the visit. First, create a list of questions you want to ask, some notes about your symptoms and your medical history. The more detail you can provide, the easier it is for your doctor to make an accurate diagnosis. You may also want to ask a trusted friend or relative to come with you. He or she can take notes during the visit and provide support afterward.
